Workshops
With 10 years' experience delivering workshops in schools, universities, churches, government organisations, non-profit organisations, and large retail organisations, I am now offering bespoke workshops for organisations and community groups. My workshops are evidence-based, interactive, and entertaining, and I always leave my audience with practical skills and a clear call to action.
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If your organisation or community group is looking for a guest speaker or trainer, please get in touch and let's see if we'd be a good fit. Below are some topics I have presented in the past.
Burnout, Vicarious Trauma, Resilience, and Self-Care
First responders, medical staff, and teachers are among some of the most likely professionals to experience burnout and psychological trauma; but they're not the only ones. With burnout on the rise, it's important to know the signs and how to get help. I have presented extensively on evidence-based strategies to help professionals build resilience, so that they can continue their important work while enjoying good health.
Communication Techniques for Health Practitioners
It's hard when you can see your client/ patient wants to change, but can't quite commit to their health-related goals. As a practitioner, there are evidence-based communication tools you can learn and use to influence positive change in the lives of your clients.
Study Skills & Time Management
I have presented 200+ seminars to over 10,000 high school students across South Australia, teaching high-performing habits on topics such as time management, exam preparation, memory retention, stress-management, and goal-setting so students can work smarter and live a balanced life.
Psychosocial Safety
Now more than ever, it is critical that organisations understand their obligations with regard to psychosocial safety. In my role at Kmart, I helped leaders build their awareness of psychosocial hazards and provided a practical framework for improving psychosocial safety.
Mental Illness and Psychological First Aid
Mental Illness is often misunderstood, but is becoming more prevalent in our schools and workplaces. It is increasingly important for leaders to understand how to support staff struggling with symptoms of mental illness, and to have the confidence to intervene early when warning signs appear.
Self-Help - The Christian Way
Self-help content comes in all shapes and sizes. I enjoy making evidence-based, therapeutic strategies easy to understand and apply to everyday life, so people can move past their road blocks and live the life they want. If you have a Christian background, I can tie modern psychology and spirituality together to offer a more holistic self-help approach.
